BELIEVE. FOCUS. INSPIRE.

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"LOOK, FEEL AND MOVE BETTER. NO MATTER YOUR TRAINING EXPERIENCE OR SKILL LEVEL"

 WE HAVE YOUR GOALS COVERED

Book session

"In the last 6 years, I haven't met a more goal oriented fitness coach or friend than Jake. With his dedication and knowledge in the fitness industry, Jake's expertise in the field of fitness coaching will provide you with real results in a non-threatening PERSONAL training environment, where the focus is on you and your goals! " ​

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Orlando Jordan - Former WWE/TNA Superstar

"Jake's hard working attitude combined with his wealth of knowledge has lead me to accomplishments and success beyond where I ever thought I could ever go. I advise anyone to take advantage of his expertise because I wouldn't be where I am without him" ​

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JXT - Athlete

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"So, I'm officially throwing the scales out.. For the first time in 10  years, I've just brought size 8 jeans!!!

Alysse

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" Pre-surgery testing - 10kg increase Max bench press, 4 inch increase vertical jump. Before picture (2 weeks post surgery) After picture (2 months post surgery)

Josh

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I was unhappy with how I looked  and not at all fulfilling my greatest potential. With the help from Jake and 100  Strong I was consistent with my training and I changed myself

Lochy